101 Basketball Rebounding Drills. The player at the front of the line will set themselves jump and grab the ball at its highest point coming down strong with the ball. Teams get one point for a defensive or offensive rebound and one point for scoring.
The following rebounding drill is highly competitive and it helps players improve on the offensive and defensive glass. While not always glamorous rebounding is truly one of the most important foundations to basketball success. Learn about the following fundamental skills with coaching tips and youth basketball drills perfect for individuals and teams.
Covers basic techniques clearing-out blocking-out outlet passing fast-break zone defense progression aggressiveness and stamina drills.
Also see the War Drill and 2-on-2 Rebounding Drills. Shooting Passing Dribbling Defense. The following rebounding drill is highly competitive and it helps players improve on the offensive and defensive glass. Quick view Choose Options.