101 Fitness Tips For Golf. 1 talking about this. To help you or someone you know take.
See All Buying Options. Exercise the right muscles Nearly all of your muscles are used during a golf swing including your face muscles. Jul 24 2008 While you may not have to be in the best cardiovascular shape to play golf your muscles particularly those of the legs and upper torso must be both strong and flexible to keep your handicap below an embarrassing level.
Nov 18 2014 Core Abs generate power and stability.
Instead keep your hands low in the finish compare the. Pectorals Chest help shoulder muscles and rotation and are vital for smooth golf swing. Back the driving force in the golf swing that helps the arm move towards the body rotate and extend. 4 global ratings 4 global reviews There was a problem filtering reviews right now.