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101 Get Lean Workouts And Strategies. Read a sample Read a sample Description. 30 2012 by Muscle.
Used options and get the best deals for 101 Workouts Ser. 101 Body-Sculpting Workouts. 101 Get-Lean Workouts and Strategies by Muscle and Fitness Staff 2012 Trade Paperback The lowest-priced brand-new unused unopened undamaged item in its original packaging where packaging is applicable.
Series that delivers even more breakthrough fitness advice for people of all ages.
101 Fat-Burning Workouts. Flex forward and throw the ball as hard as possible against the wall. Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes this workbook provides the very best fat-burning workouts. With programs that are clearly explained easy to follow and best of all proven to be effective at burning more calories and body fat this workbook enables women to achieve firm healthy strong bodies.