101 Post Player Drills. More often than not your guards can take advantage of mismatches on the block. Jump Rope - 5 minutes at 34 speed for endurance.
Your 5 is still going to play in the post enough to be considered a post player but they have to be versatile enough to step out reverse the ball and pass into the post. Drills without dribbling - 5 minutes. All three players.
Low Post Chair Pivot.
Two on Two Box Out. FREE shipping on qualifying offers. Low Post Chair Pivots. More often than not your guards can take advantage of mismatches on the block.